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Shows Like Dance Moms

If you were moved by Dance Moms, should consider this hand-picked list which questions the purpose and weight of our choices while grounding the story in targets the intellect with complex, multi-layered ideas. Carefully balances character depth with narrative flow makes this a perfect follow-up for your next session.

Mood Breakdown
Runtime Cluster

Standard feature-length experiences.

Viewer Fit

Best for fans of who appreciate concise storytelling.

Top Picks

So You Think You Can Dance
6.8

So You Think You Can Dance

2005

Dancers selected in open auditions across America take part in a rigorous competition designed to best display their talents, training and personalities to a panel of judges and viewers as they strive to win votes and avoid elimination.

World of Dance
8.2

World of Dance

2017

Dancers battle in heats of artistry, precision and athleticism in this reality-competition show.

Dancing with the Stars
6.1

Dancing with the Stars

2005

The competition sees celebrities perform choreographed dance routines which are judged by a panel of renowned ballroom experts and voted on by viewers. Enjoy sizzling salsas, sambas and spray-tans as they vie for the coveted Mirrorball Trophy.

Teen Mom 2
6.1

Teen Mom 2

2011

Jenelle, Chelsea, Kailyn, and Leah are four young women navigating complicated lives. It's not always easy being a young mom.

The Challenge
7.2

The Challenge

1998

Each Challenge pits numerous cast members from past seasons of reality shows against each other, dividing them into two separate teams according to different criteria, such as gender, which show they first appeared on, whether or not they're veterans or rookies on the show, etc. The two teams compete in numerous missions in order to win prizes and advance in the overall game.

Fear Factor
7.5

Fear Factor

2017

This refresh of the breakthrough series is hosted by Ludacris and custom-created for a new generation. Filled with new stunts inspired by urban legends, popular scary movies and viral videos from today’s cultural zeitgeist, contestants will confront their fears, be pushed beyond their comfort zones and take action against some of their biggest stressors.

Teen Mom OG
6.1

Teen Mom OG

2009

In 16 and Pregnant, they were moms-to-be. Now, follow Farrah, Maci, Amber, and Catelynn as they face the challenges of motherhood. Each episode interweaves these stories revealing the wide variety of challenges young mothers can face: marriage, relationships, family support, adoption, finances, graduating high school, starting college, getting a job, and the daunting and exciting step of moving out to create their own families.

The Real Housewives of Beverly Hills
6.4

The Real Housewives of Beverly Hills

2010

A reality series that follows some of the most affluent women in the country as they enjoy the lavish lifestyle that only Beverly Hills can provide.

More Shows Like Dance Moms

The Ultimate Fighter
6.3

The Ultimate Fighter

2005

The next generation of UFC stars are produced in an intense elimination tournament that separates the contenders from the pretenders.

Bad Girls Club
6.3

Bad Girls Club

2006

A cast of young women, who recognize that their outrageous behavior has hindered their relationships, careers and lives, are brought together in a beautiful mansion. They claim they want to change, but will living together help them move forward and turn their lives around – or will chaos rule?

Married at First Sight
7.4

Married at First Sight

2015

Working with leading relationship experts, eight Australian singles are carefully match-made into four married couples, who each meet each other - for the very first time - at their wedding. We'll follow them as they marry, honeymoon, meet the in-laws and set up home, all the while getting to know one another more and more deeply, to see if the matchmakers have got it right and they will have a future together.

Sister Wives
6.0

Sister Wives

2010

Husband Kody Brown, along with his four wives (only one of which is legally married to Kody) and their combined 18 children, attempts to navigate life as a "normal" family in a society that shuns their lifestyle.

Bar Rescue
8.0

Bar Rescue

2011

Jon Taffer is the Gordon Ramsay of the bar and nightclub business. In each episode, Taffer helps transform a struggling bar into a vibrant, profitable business, utilizing his expertise as a nightlife consultant

Squid Game: The Challenge
6.5

Squid Game: The Challenge

2023

In this reality competition show inspired by "Squid Game," 456 players put their skills to the ultimate test for a life-changing $4.56 million prize.

House Hunters International
6.1

House Hunters International

2006

This spin-off of the wildly popular House Hunters goes around the globe. Home hunters and their realtors check out all sorts of architectural styles and work through the quirks of buying real estate in other countries.

Catfish: The TV Show
6.7

Catfish: The TV Show

2012

Nev and his co-hosts -- from Max to Kamie to celebrity guests -- help people in dubious online relationships track down their baes IRL so they can sort out what's fact and what's fiction.

Rob Dyrdek's Fantasy Factory
7.7

Rob Dyrdek's Fantasy Factory

2009

A crew of people come up with new things to do every week. One day, they may work on a business franchise. Another day, they might go and make someone ride a bull, or shoot burritos at people.

The Titan Games
6.4

The Titan Games

2019

Dwayne Johnson redefines the athletic competition, giving exceptional men and women from all walks of life the chance to test their physical strength and mental fortitude for the chance to battle on Mount Olympus in hopes of becoming a Titan.

Lip Sync Battle
6.4

Lip Sync Battle

2015

Each episode features two A-list celebrities like you've never seen them before - syncing their hearts out in hysterically epic performances. Hosted by LL Cool J with colorful commentary by social media maven and supermodel co-host, Chrissy Teigen. The mic is off, the battle is on!

Chopped
6.4

Chopped

2009

A high energy, fast paced cooking competition that challenges four up-and-coming chefs to turn a selection of everyday ingredients into an extraordinary three-course meal. After each course, a contestant gets “chopped” by our panel of esteemed culinary luminaries until the last man or woman left standing claims victory.

Why These Shows Are Similar

These recommendations share core qualities with Dance Moms (2011): Reality themes, similar pacing, and comparable production quality. NoBadPicks uses TMDB collaborative filtering, genre matching, and AI analysis to surface series most likely to resonate with fans of Dance Moms.

See full details for Dance Moms (2011)

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