Anime Like Frequency
If you loved Frequency's Sci-Fi & Fantasy and Drama storytelling, these anime deliver a similar experience — selected for art style, narrative depth, and emotional impact. Each includes where to stream it now.
★ Top Picks

Life on Mars
After a car crash, police detective Sam Tyler mysteriously finds himself transported back to 1973 and still working as a detective.

Seven Days
"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I work for a secret government project experimenting in time travel. When things really get screwed up, I'm the guinea pig they send back to take care of it. The catch is, I can only go back 7 days."

Continuum
The series centers on the conflict between a group of rebels from the year 2077 who time-travel to Vancouver, BC, in 2012, and a police officer who accidentally accompanies them. In spite of being many years early, the rebel group decides to continue its violent campaign to stop corporations of the future from replacing governments, while the police officer endeavours to stop them without revealing to anyone that she and the rebels are from the future.

Life on Mars
A detective chief inspector from 2006 is investigating a serial killer when he is knocked over by a speeding car. Waking up, he finds himself mysteriously transported back in time to 1973. Initially struggling to come to terms with his situation, he has to come to terms with the old-fashioned technology and attitude of the day, while figuring out how he came to be trapped in the past.

Timeless
A mysterious criminal steals a secret state-of-the-art time machine, intent on destroying America as we know it by changing the past. Our only hope is an unexpected team: a scientist, a soldier and a history professor, who must use the machine's prototype to travel back in time to critical events. While they must make every effort not to affect the past themselves, they must also stay one step ahead of this dangerous fugitive. But can this handpicked team uncover the mystery behind it all and end his destruction before it's too late?

Travelers
Hundreds of years from now, the last surviving humans discover the means of sending consciousness back through time, directly into people in the 21st century. These "travelers" assume the lives of seemingly random people, while secretly working as teams to perform missions in order to save humanity from a terrible future.

Torchwood
The exploits of a team of people whose job is to investigate the unusual, the strange and the extraterrestrial.

Fringe
FBI Special Agent Olivia Dunham, brilliant but formerly institutionalized scientist Walter Bishop and his scheming, reluctant son Peter uncover a deadly mystery involving a series of unbelievable events and realize they may be a part of a larger, more disturbing pattern that blurs the line between science fiction and technology.
More Anime Like Frequency

Minority Report
Ten years after the demise of Precrime, crime-solving is different and justice leans more on sophisticated and trusted technology than on the instincts of the precogs—individuals who able to see the future. In Washington, D.C., a man haunted by the future and a cop haunted by her past race to stop the worst crimes of the year 2065 before they happen.

Doctor Who
The Doctor is a Time Lord: a 900 year old alien with 2 hearts, part of a gifted civilization who mastered time travel. The Doctor saves planets for a living—more of a hobby actually, and the Doctor's very, very good at it.

The Outer Limits
Anthology series of composed of distinct story episodes, sometimes with a plot twist at the end, with occasional recurring story elements that were often tied together during season-finale clip shows.

Quantum Leap
Theorizing that one could time travel within his own lifetime, Dr. Sam Beckett stepped into the Quantum Leap accelerator and vanished... He woke to find himself trapped in the past, facing mirror images that were not his own and driven by an unknown force to change history for the better. His only guide on this journey is Al, an observer from his own time, who appears in the form of a hologram that only Sam can see and hear. And so Dr. Beckett finds himself leaping from life to life, striving to put right what once went wrong and hoping each time that his next leap will be the leap home.

Beauty and the Beast
Detective Catherine Chandler is a smart, no-nonsense homicide detective. When she was a teenager, she witnessed the murder of her mother at the hands of two gunmen and herself was saved by someone – or something. Years have passed and while investigating a murder, Catherine discovers a clue that leads her to Vincent Keller, who was reportedly killed in 2002. Catherine learns that Vincent is actually still alive and that it was he who saved her many years before. For mysterious reasons that have forced him to live outside of traditional society, Vincent has been in hiding for the past 10 years to guard his secret – when he is enraged, he becomes a terrifying beast, unable to control his super-strength and heightened senses.

APB
After a billionaire engineer witnesses his best friend’s murder, he takes charge of Chicago’s troubled 13th District and reboots it as a technically innovative police force, challenging the district to rethink everything about the way they fight crime.

Journeyman
This mystery-drama revolves around a newspaper reporter named Dan Vasser who suddenly begins to travel through time to change the lives of those around him. When his travels reunite him with his long-lost fiancée Livia, life with his present-day wife gets very interesting.

Bodies
One victim, found dead on a London street. Four detectives, in four different time periods, must solve the mystery to protect Britain's future.

12 Monkeys
The provocative story of Cole, a time traveler from a decimated future in a high-stakes race against the clock. Utilizing a dangerous and untested method of time travel, he journeys from 2043 to the present day on a mission to locate and eradicate the source of a deadly plague that will all but annihilate the human race.

The 4400
4400 centers on the return of 4400 people who, previously presumed dead or reported missing, reappear on Earth. Though they have not aged physically, some of them seem to have deeper alterations ranging from superhuman strength to an unexplained healing touch. A government agency is formed to track the 4400 people after one of them commits a murder.

Manifest
After landing from a turbulent but routine flight, the crew and passengers of Montego Air Flight 828 discover five years have passed in what seemed like a few hours. As their new realities become clear, a deeper mystery unfolds and some of the returned passengers soon realize they may be meant for something greater than they ever thought possible.
Why These Anime Are Similar
These recommendations share core qualities with Frequency (2016): Sci-Fi & Fantasy and Drama themes, comparable animation style, and similar narrative pacing. NoBadPicks uses TMDB collaborative filtering, genre matching, and AI analysis to surface anime most likely to resonate with fans of Frequency.
See full details for Frequency (2016)
